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LEON LONDON

MAAYAN SHENHAR

Rocket Vinyasa & Dharma Yoga, Ashtanga and Yin Yoga
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ABOUT MAAYAN

Maayan is a Rocket Vinyasa, Dharma, Ashtanga and Yin Yoga teacher. She is the Founder and manager of SIRA YOGA STUDIOS JERUSALEM.

Her Vinyasa classes offer practitioners the opportunity to try challenging asanas with humor and playfulness, as well as explore yogic philosophy in a simple and practical manner.

Maayan has been practicing Ashtanga since the age of 17, and has studied with Dharma Mittra, Caroline Clebb, and David Swenson. Her approach to yoga is inspired by a Philosophy Degree.

STUDIO CLASSES

Sun. 17:15 | 75 min | Yin Yoga | Sira Yoga

Sun. 18:30 | 75 min | Rocket Vinyasa L2-3 | Sira Yoga

Mon. 10:30 | 75 min |  Vinyasa L1-2 |  Sira Yoga

Tues. 17:15 | 75 min | Dharma Yoga L1-2 | Sira Yoga

Wed. 10:00 | 75 min |  Vinyasa L1-2 |  Sira Yoga

Fri. 9:00 | 75 min | Dharma Yoga L1 | Sira Yoga

Sat. 10:30 | 90 min | Rocket Vinyasa L2-3 | Sira Yoga

                        Updated March  2025

* Please Inquire For Private lessons

About Maayan

CLASS SCHEDULE

Sunday 17:15 | 75 min | Yin Yoga | Sira Yoga
Sunday 18:30 | 75 min | Rocket Yoga | Sira Yoga
Monday 10:30 | 75 min | Vinyasa Level 1–2 | Sira Yoga
Tuesday 17:15 | 75 min | Dharma Yoga | Sira Yoga
Wednesday 10:00 | 75 min | Vinyasa Level 1–2 | Sira Yoga
Friday 9:00 | 75 min | Dharma Yoga | Sira Yoga
Saturday 10:30 | 90 min | Rocket Vinyasa | Sira Yoga

                               

                                     

 

 עודכן במאי, 2025

לשיעורים פרטיים

ולהצטרפות לקבוצה במבשרת  אנא צרו קשר עם מעיין

A LITTLE ABOUT ME

Founder and Director of Sira Yoga Studio

Born in Jerusalem, lived for 10 years in California.

Practicing Ashtanga since 2008 and teaching since 2012.

Certified teacher of Ashtanga, Vinyasa, Rocket Vinyasa, Hot Yoga, Yin Yoga, and Dharma Yoga.

To me, yoga is a remedy for the modern world. The practice offers space for quiet and self-reflection, a tool for examining the mind and enabling personal transformation. In my classes, I strive to create a space where practitioners can connect to their inner selves, supported by a nurturing community — with plenty of humor along the way.

Maayan has had the privilege of studying with some of the leading teachers in the field:

  • David Swenson – Senior student of Pattabhi Jois (100 hours – Second Series)

  • Sri Dharma Mittra (300 hours)

  • Caroline Klebl (200 hours)

  • Cory Martinez (200 hours)

  • Ricardo Margolis (100 hours)

Certified to teach Tapsya Yoga (Hot Yoga) by the method’s founder, Kristin Campbell.

Maayan is currently continuing her studies toward a Master’s degree in Philosophy at the Hebrew University and enjoys sharing the knowledge and tools she’s acquired along the way.

Workshops and Reteats

UPCOMING WORKSHOPS AND RETREATS

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All Videos

All Videos

All Videos
Yoga For Back Pain: 8min Beginner's Sequence

Yoga For Back Pain: 8min Beginner's Sequence

08:58
שיעור רוקט ויניאסה יוגה

שיעור רוקט ויניאסה יוגה

01:14:32
Videos

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